A Prayer for an Anxious Mind
[6] do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. [7] And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (ESV)
This guided prayer is a starting point. Take your time. Pause when you need to. Add what's on your heart and allow this to become your own conversation with God.
Lord, my mind won't slow down. The worries keep spinning. But You tell me not to be anxious about anything, but in everything by prayer and supplication with thanksgiving to let my requests be made known to You. So I bring it all to You. Guard my heart and my mind with Your peace that surpasses all understanding. In Jesus' name, Amen.